SEO report of ghanutritionandfitness.com
The Body Transformation Specialists | Diet Plans | Training Plans ...
www.ghanutritionandfitness.com/
Body Transformations For All Body Types. Big Or Small. Strong or Weak. Custom Made Plans. Bespoke Training & Nutrition. Follow Our Body ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.ghanutritionandfitness.com/
Character length : 31
Title
The Body Transformation Specialists | Diet Plans | Training Plans | Blog
Description
Body Transformations For All Body Types. Big Or Small. Strong or Weak. Custom Made Plans. Bespoke Training & Nutrition. Follow Our Body Transformation Blog!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: The Body Transformation Specialists | Diet Plans | Training Plans | Blog
description: Body Transformations For All Body Types. Big Or Small. Strong or Weak. Custom Made Plans. Bespoke Training & Nutrition. Follow Our Body Transformation Blog!
url: http://www.ghanutritionandfitness.com/
site_name: GHA Nutrition and Fitness
image: http://dx2imxle3ktel.cloudfront.net/wp-content/uploads/2016/12/light-gray-letters-768x250.png
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ghanutritionandfitness.com/robots.txt
https://ghanutritionandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Body Transformation Specialists | Diet Plans | Training Plans | Blog
Character length : 72
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 72
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 1 | 7 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Burn Fat. Build Muscle. Gain Confidence
- <H3> What Are We?
- <H3> Our System
- <H3> Our Services
- <H3> Latest News
- <H3> Navigation
- <H3> Connect With us
- <H3> Join Our Mailing List
Word cloud
- training12
- programme10
- programmes9
- body7
- nutrition7
- nutritional6
- goal6
- coach5
- account5
- every4
- information4
- blog4
- most4
- transformation4
- noun4
- learn4
- days3
- coaching3
- lifestyle3
- results3
- latest3
- person3
- week3
- read3
- advice3
- online3
- designed3
- home3
- specialists3
- all3
- create3
- weeks3
- between3
- individualised3
- services3
- fitness3
- weight3
- life2
- how2
- skype2
- personal2
- track2
- tailor2
- even2
- calculators2
- support2
- plateaus2
- only2
- made2
- transformations2
- cart2
- down2
- grow2
- time2
- see2
- build2
- follow2
- loss2
- ranging2
- testimonials2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| programme | |||
| programmes | |||
| body | |||
| nutrition | |||
| nutritional |
Two Word cloud
- your coach3
- body transformation2
- lifestyle advice2
- online coaching2
- transformation specialists2
- body transformations2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
89.70
Coleman Liau Index
8.00
Automated Readability Index (ARI)
1.40
Dale–Chall Readability
6.20
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
5574
Number of words
1379
Number of sentences
183
Average words per sentences
8
Number of syllables
1785
Syllables in words
1733
Average syllables in words
1.29
Number of words in first three syllables
142
Percentage of word / syllables
10.30
Words not in Dale-Chall easy-word list
508
Words not in Spache easy-word list
241
Technologies
Mobile optimization
Mobilnezet ellenorzes -
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
7,448 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 32 different links.
Internal links: 27
External links: 5
Internal links: 27
External links: 5
External links:
Internal links:
Website security
IP
91.206.183.185
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Burn Fat. Build Muscle. Gain Confidence , ( 417px from top )
- H3 : What Are We?, ( 1274px from top )
- H3 : Our System, ( 2120px from top )
- H3 : Our Services, ( 3163px from top )
- H3 : Latest News, ( 5060px from top )
- H3 : Navigation, ( 7449px from top )
- H3 : Connect With us, ( 7650px from top )
- H3 : Join Our Mailing List, ( 7755px from top )
Typos
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